Recipe

Easy Hummus for Babies & Toddlers

3 Comments / Recipe / Lauren Mahesri, RDN, LD

This hummus recipe is so unbelievably simple that it will make you never want to get store-bought hummus again! Not only is it quick and easy, but it’s a great way to introduce your baby or toddler to chickpeas – a high protein staple for growing toddlers! There are a couple of reasons why homemade […]

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Peanut Butter & Jelly Oat Bars

1 Comment / Recipe, Tweens & Teens / Lauren Mahesri, RDN, LD

These Peanut Butter & Jelly Oat Bars are a level-up to everyone’s favorite sandwich combo! They layer an oat graham cracker crust, a sweet jelly filling, and peanut butter crumble on top. Plus, this recipe is kid friendly – there are so many ways to get them involved in the kitchen. Nutritional benefits for kids Fiber

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