These Chocolate Chip Baked Oats are the perfect excuse to have a quick dessert at any time of the day. Plus, it’s loaded with protein and fiber – two things that kids often don’t get enough of! I also love that this recipe is extremely interchangeable. The basic ingredients of banana, oats, protein powder, baking […]
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This High Protein Herb Dip is a great way to introduce new herbs and flavors to your kids. It’s thick and creamy, while also adding a fresh and light flavor to any meal or snack. So gather all the herbs from your garden (or grocery store) and prep a batch for the week! The magic
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This Healthy Elote Dip is a great addition to your next weeknight family dinner or a party favorite at the next potluck. It’s also a GREAT way to introduce your kids to newer flavors and textures. The creamy garlic sauce and crispy corn kernels are plenty of “firsts” for kiddos, while still being a kid-friendly
This hummus recipe is so unbelievably simple that it will make you never want to get store-bought hummus again! Not only is it quick and easy, but it’s a great way to introduce your baby or toddler to chickpeas – a high protein staple for growing toddlers! There are a couple of reasons why homemade
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These Peanut Butter & Jelly Oat Bars are a level-up to everyone’s favorite sandwich combo! They layer an oat graham cracker crust, a sweet jelly filling, and peanut butter crumble on top. Plus, this recipe is kid friendly – there are so many ways to get them involved in the kitchen. Nutritional benefits for kids Fiber
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