High Protein Herb Dip
This High Protein Herb Dip is a great way to introduce new herbs and flavors to your kids. It’s thick and creamy, while also adding a fresh and light flavor to any meal or snack.
Servings: 1 cup
Calories: 240kcal
Ingredients
- 1/2 cup plain yogurt
- 1/2 cup cottage cheese
- 1 lemon juiced
- 1/2 tbsp garlic powder
- 1 tsp salt
- 1 tsp pepper
- 1 cup cilantro half bunch
- 1/4 cup basil leaves
- 3 stalks green onion
Instructions
- In a blender or food processor, combine the yogurt, cottage cheese, lemon juice, garlic powder, salt, and pepper
- Blend until fully combined and creamy
- Losely chop the cilantro, basil, and green onions. They don't need to be perfect because they'll be blendined. It's a greay way for kids to practice their knife skills!
- Add the herbs into the blender and pulse several times until there are no large pieces of herbs left. Enjoy!