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Corn Puree

This corn puree is an easy and nutritious option for baby while they're starting solids and introducing new foods!
Prep Time5 minutes
Total Time5 minutes
Course: Main Course
Keyword: baby food, puree, starting solids
Servings: 1 cup
Calories: 265kcal

Ingredients

  • 2 cups corn kernels, cooked and soft steamed from fresh, frozen, or no salt added canned
  • 2 tbsp breast milk, coconut milk, cow's milk, almond milk, or water optional

Instructions

  • Make sure the corn is fully cooked and softened
  • Blend the corn using a high-speed blender, immersion blender, or food processor for 1-2 minutes until the puree is a uniform smooth texture
  • Add 1-2 tablespoons of liquid of choice slowly until puree texture thins slightly. Blend to combine
  • If chunks or kernels remain, run the puree through a strainer to remove any texture (especially for babies 6-7 months)