Apple Pie Protein Overnight Oats (without protein powder!)
These Apple Pie Protein Overnight Oats check all the boxes - high protein, high fiber, and healthy sources of fat!
Servings: 2 servings
Calories: 419kcal
Ingredients
- 1 apple chopped into 1" cubes
- 1 tbsp cinnamon
- 2 tbsp water
- 1 cup almond milk plus more if needed
- 1/2 cup vanilla yogurt Two Good is my favorite low sugar brand!
- 1/4 cup maple syrup
- 1 cup oats steel cut or quick oats
- 1 tbsp almond butter for topping
Instructions
- Begin by cooking the apples. Combine the chopped apples, cinnamon, and water in a small saucepan. Cover and cook on medium heat for 10 minutes, until the apples are soft.
- Combine the vanilla yogurt, maple syrup, and almond milk in a medium mixing bowl. Mix this mixture until well combined.
- Add the oats to the milk/yogurt mixture. Add additional almond milk if needed. The mixture should be very loose. You want to have enough almond milk to cover the oats by about 1-2" so the oats have room to expand!
- Separate the oat mixture into 2 separate containers. Top with the cooked apples and 1 tbsp of almond butter drizzled on top.
- Cover and store in the refrigerator overnight before eating. Store for up to 1 week.