Nut Free Protein Balls
These Nut-Free Protein Balls check all the boxes - delicious, easy to make, and adjustable for any allergy needs. They are naturally sweetened with maple syrup and packed with fiber and protein from seeds, nut butter, and protein powder.
Servings: 16 protein balls
Calories: 143kcal
Ingredients
- 2 cups oats
- 1/4 cup flax seeds
- 1 tsp cinnamon
- 1/2 cup protein powder vanilla or unflavored
- 1/2 tsp salt
- 1/2 cup sunflower butter
- 1/2 cup maple syrup
- 1 tsp vanilla
- 1/4 cup chocolate chips
Instructions
- In a blender or food processor, blend the oats and flax seeds until they form a fine powder
- In a large mixing bowl, combine the oat-flax mixture, cinnamon, protein powder, and salt. Mix well
- In a separate smaller mixing bowl, combine the sunflower butter, maple syrup, and vanilla. Mix well. If your nut butter is very thick, microwave for 15 seconds to loosen the mixture
- Combine the dry and wet ingredients. Mix until a dough forms. Add the chocolate chips
- Form the mixture into 16 equal-sized balls. Store in an air-tight container in the refrigerator
Notes
Calories: 143
Protein: 5 grams
Fiber: 2.4 grams