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The Pediatric Dietitian
The Pediatric Dietitian

Lauren Mahesri, RDN, LD

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The Pediatric Dietitian
The Pediatric Dietitian

Lauren Mahesri, RDN, LD

  • Blog
    • Infant & Toddler
    • Tween & Teen
    • Picky Eating
    • Pediatric Conditions
    • Recipes
  • Shop
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Tween & Teen Nutrition

sandwich eaten as a road trip snack
35 Road Trip Snacks (Non-Refrigerated)

35 Road Trip Snacks (Non-Refrigerated)

immune-boosting foods for kids
Super Foods For Kids

Super Foods For Kids

yogurt parfait for athlete breakfast
10 Athlete Breakfast Ideas

10 Athlete Breakfast Ideas

protein pancakes on a table with cream and blueberries
Protein Pancakes (Without Protein Powder)

Protein Pancakes (Without Protein Powder)

vegetables and fruits on a counter
50 Dairy-Free Snacks for Kids

50 Dairy-Free Snacks for Kids

camping with kids and food
The Ultimate Camping with Kids Food Guide

The Ultimate Camping with Kids Food Guide

chocolate steel cut oat bars on parchment
No-Bake Chocolate Steel-Cut Oat Bars

No-Bake Chocolate Steel-Cut Oat Bars

protein shakes and fruit
Best Athlete Snacks for Teens

Best Athlete Snacks for Teens

chocolate chunk cookies
Brown Butter Chocolate Chip Cookies

Brown Butter Chocolate Chip Cookies

vegetarian sandwich and fruit snacks
45 Vegetarian Kids Snacks

45 Vegetarian Kids Snacks

snacks for kids in a lunch box
Kid-Friendly Diabetic Snacks

Kid-Friendly Diabetic Snacks

Nut free protein balls on a white counter
Nut Free Protein Balls

Nut Free Protein Balls

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