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The Pediatric Dietitian
The Pediatric Dietitian

Lauren Mahesri, RDN, LD

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The Pediatric Dietitian
The Pediatric Dietitian

Lauren Mahesri, RDN, LD

  • Blog
    • Infant & Toddler
    • Tween & Teen
    • Picky Eating
    • Pediatric Conditions
    • Recipes
  • Shop
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Tween & Teen Nutrition

muffins on a tray and plate
Strawberry White Chocolate Muffins

Strawberry White Chocolate Muffins

child with autism picking up a donut
Food Obsession & Autism (Tips from a Pediatric Dietitian)

Food Obsession & Autism (Tips from a Pediatric Dietitian)

bowls of oatmeal on the table
How to Build an Athlete Breakfast

How to Build an Athlete Breakfast

protein balls in a bowl
White Chocolate Protein Balls

White Chocolate Protein Balls

bread on a cutting board
High Carbohydrate Snacks for Athletes

High Carbohydrate Snacks for Athletes

allergy-free muffins
40 Allergy-Free Snacks For Kids

40 Allergy-Free Snacks For Kids

pre-game snacks of pancake stack
Best Pre-Game Snacks for Teen Athletes

Best Pre-Game Snacks for Teen Athletes

mother and son eating breakfast
When do Kids Need a Prebiotic Fiber Supplement?

When do Kids Need a Prebiotic Fiber Supplement?

bowl if iron-rich ceral with fruit
Best Iron-Rich Foods for Picky Eaters

Best Iron-Rich Foods for Picky Eaters

smoothie on a table with bananas and berries
Healthy Smoothies for Picky Eaters

Healthy Smoothies for Picky Eaters

cutting food for meal prep
Meal Prepping For Picky Eaters: A Dietitian’s Guide

Meal Prepping For Picky Eaters: A Dietitian’s Guide

Best Kids’ Fiber Supplements for Constipation 

Best Kids’ Fiber Supplements for Constipation 

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